Dear Mattie Show 116: Ali Velez on New Motherhood, Breastfeeding Guilt & the Mama Files Blog

Mattie sits down with Buzzfeed writer, Ali Velez, to talk about the incredible joys and the unexpected pressures of being a new mother.

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Screen Shot 2017-12-11 at 12.38.09 PM.pngHaving a baby changes you and my friend Ali Velez was no exception. But hearing about her struggles AND joys of motherhood has definitely changed ME. It's changed how I speak to my friends that are new mothers and how I support them. This episode is a behavior changer and it's stuck with me--I hope it sticks with you.

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Find all things Ali at www.themamafiles.com.Β  Or follow her writing on Buzzfeed. And follow her on Twitter @MeAliVelez

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